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Silver Soca - Caribbean Dance Fitness

 
"I really enjoy this activity every week. I look forward to the exercise and meeting people" 
 

Silver Soca is our popular Caribbean dance-fitness session.

We are currently running two sessions at 11.30am and 12.30pm on Mondays. The 11.30 session is more energetic and the 12.30pm session is seated, but still lively!

Please contact projects@coplestoncentre.org.uk or 020 77323435 to book a place.

 
You can see a video here that we made during lockdown:
 

https://vimeo.com/420330639/919de4feb7

What's on - Regular Centre Activities