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Silver Soca

Silver Soca is a popular session with Caribbean dance-fitness instructor Sheba Montserrat and part of our Older People's Programme.
"I really enjoy this activity every week. I look forward to the exercise and meeting people" 
Silver Soca runs on Mondays, 12pm-1pm. This is a very popular class, so please contact projects@coplestoncentre.org.uk or on 020 7732 3435 before you come along.
You can see a video here that we made during lockdown thanks to a 'Delivering Differently' grant from United St Saviours and London Funders: