Silver Soca is a popular session with Caribbean dance-fitness instructor Sheba Montserrat and part of our Older People's Programme.
"I really enjoy this activity every week. I look forward to the exercise and meeting people"
Silver Soca runs on Mondays, 12pm-1pm. This is a very popular class, so please contact firstname.lastname@example.org or on 020 7732 3435 before you come along.
You can see a video here that we made during lockdown thanks to a 'Delivering Differently' grant from United St Saviours and London Funders: